Monday, October 13, 2008

Healthy Juices


Apple + Cucumber + Kiwi

To improve skin complexion.



Banana + Pineapple + Milk

Rich in vitamin with nutritious and prevent constipation.



Carrot + Apple + Pear + Mango

Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization



Papaya + Pineapple + Milk

Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.



Honeydew + Grape + Watermelon + Milk

Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.



Bitter gourd + Apple + Milk

Avoid bad breath and reduce internal body heat.



Orange
+ Ginger + Cucumber
Improve Skin texture and moisture and reduce body heat.



Pineapple + Apple + Watermelon

To dispel excess salts, nourishes the bladder and kidney.

Pear & Banana
regulates sugar content.



Carrot + Ginger + Apple
Boost and cleanse our system.


Apple + Cucumber + Celery
Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple
Improve skin complexion and bad breath.

Thursday, October 2, 2008

Thanks for dropping by

I haven't been actively doing my rounds with Entrecard lately
but I'm glad people are still dropping by.
Thanks guys!!!
Here are my top ten droppers for September..,

Film making Techniques


Saw this really cool video from Alfred Brown John about film making.

Enjoy!!!